Tuesday, August 27 – For those of you familiar with my
athletic activities, you’ve probably been wondering, “Where are the Crossfit
pictures?” (or alternatively, “Thank
goodness there haven’t been any Crossfit pictures!”) I made an early morning visit to Blue Ridge
Crossfit before we headed out of town.
As always, a Crossfit WOD (Workout of the Day) never disappoints. Great to work out some of the kinks from
sitting in the car for 4 days. Thanks,
Blue Ridge Crossfit, and to my Coach Sully for finding them for me!
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