Thursday, August 29 - Another great Crossfit stop! As is typical, everyone was really friendly, and we had a great workout. As I walked in to check in, I heard woman who was also in from out of town say, "I'm from Michigan," and the guy behind the desk say, "I'm from Michigan, too." So, I also said, "I'm from Michigan, too!" Off to a good start! It's always easy to make friends at Crossfit.
Clearly the Crossfit OBX coaches are very dedicated, as evidenced by the license plate in the front row. Today's WOD was seven sets of 3 heavy thrusters, and then 2 minutes of as many pullups as possible. A good, hard workout. Thanks, Crossfit Outer Banks!
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